Days 24 & 25: Merry Christmas Crew!

Merry Christmas Crew! Wishing you peace, joy, happiness and lots of family love this weekend!

Who’s heading out for a long run before the festivities begin? Long run today plus some stretching and one :60 plank and you’re ready to party!!

Day 24 exercises: Long Run + 7 Key Stretches for Runners + one :60 Plank of choice

Day 25 exercises: One :60 Plank of your choice + Rest

I wanted to thank Gwen and Jennifer again for my sweet Christmas cards and presents. You ladies made my day! And a big thank you to my whole Crew for making this year so awesome!

What are you waiting for? Go run! May your Christmas miles be merry! XOXOXO

merry-christmas-runners

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s