About Strong to the Core

run free and strongStrong to the Core is a private group of runners and other athletes who want to take their fitness to another level through daily strength exercises, stretching, bonus workouts, speed work, and weekly running drills.

Each month we have a new 30 Day Challenge that focuses on different areas of our body that we can strengthen to improve our overall fitness and achieve our running goals. Group benefits include daily workouts, weekly running drills (done on your own schedule), daily bonus workouts for those who want to do more than the minimum, nutrition advice, motivation, accountability, and support.

While the group is primarily focused on runners, everyone can benefit from daily motivation to get up, get moving, and get stronger!

Read more about me and my journey here. Get a sneak peak of past challenge and an idea of what it’s all about here. We have a new exercise calendar every month! Feel free to reach out to me to ask any questions you may have. You can reach me through FB messenger here.

Our community is accessed through a the private Facebook group, Strong to the Core, which you can be apart of monthly, quarterly, or annually based upon your choice of payment method.

Prices are as follows:

  • Monthly: $10
  • Quarterly: $30
  • Annually: $100 ($20 discount for annual membership)

$10 a month is already a great deal…where else can you pay $10/month for your own personal trainer at home? Where else can you find motivation to be active every day? Get weekly speed work and bonus workouts…and a community that surrounds you with support and accountability? Even though $10 is already low…I love seeing new faces and helping people…so for the first day of each month you can sign up for half price. $5 per month…once you’re in for $5…your price will never go up.

Payments are made through PayPal at this link.

30 Day Guarantee: What’s a 30 Day Challenge without a 30 Day Guarantee? If you join…and do not think this is the best $10/month you’ve spent on yourself…I will give you your money back. If you don’t find motivation, accountability, and a community that supports you…your money will be returned. Try it…and let’s get stronger, faster, and healthier together!

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